Turkish Menemen-Style Chickpea Scramble
A spiced tomato-pepper skillet loaded with crumbled tofu, turmeric, and smoky paprika for a weekend-worthy weekday breakfast.
10m prep · 15m cook · 4 servingsGluten-Free
Ingredients
- 1 block Firm Tofu
- 1 tbsp Olive Oil
- 1 medium Yellow Onion
- 1 medium Red Bell Pepper
- 2 cloves Garlic
- 1 can (14.5 oz) Canned Diced Tomatoes
- ½ tsp Ground Turmeric
- 1 tsp Smoked Paprika
- ½ tsp Ground Cumin
- ¼ tsp Red Pepper Flakes
- 2 tbsp Nutritional Yeast
- ¼ cup Fresh Parsley
- 1 whole Lemon
- 1 whole Avocado
Instructions
Estimated nutrition (per serving)
Calories210 kcal
Protein13g
Carbs14g
Fat12g
Fiber5g
Sodium320mg
Sugar6g