Masala Roasted Makhana
Crispy, oven-roasted lotus seed puffs tossed in turmeric, chaat masala, and lime for a crunchy, 3 g protein-per-serving snack.
5m prep · 20m cook · 4 servingsGluten-Free
Ingredients
- 3 cups Makhana
- 1 ½ tbsp Coconut Oil
- ½ tsp Ground Turmeric
- 1 tsp Chaat Masala
- ½ tsp Cumin Seeds
- ¼ tsp Cayenne Pepper
- 1 tbsp Lime Juice
Instructions
Estimated nutrition (per serving)
Calories110 kcal
Protein3g
Carbs14g
Fat6g
Fiber2g
Sodium95mg
Sugar0g