Vegan breakfasts with 15g of protein or more

These 13 mornings run on tofu, chickpeas, and black beans rather than empty promises. The Chickpea Omelet delivers 15g protein in under an hour, while the 5-minute Chocolate Cherry Protein Shake works for rushed days, and the Savory Vegan Breakfast Bowls pack 28g protein with potato and bell pepper. We've kept cook times visible so you can match the morning to your schedule.

Golden chickpea omelet topped with spinach, cherry tomatoes, and salsa on a white plate.

Chickpea Omelet

Thick chocolate cherry protein shake in a glass with a dark cherry on top.

Chocolate Cherry Protein Shake

Vegan breakfast burrito cut in half showing tofu scramble, potatoes, and avocado filling.

Easy Vegan Breakfast Burritos

Bowl of creamy spiced millet porridge topped with toasted coconut and walnuts

Ethiopian-Spiced Breakfast Millet Porridge

Hearty tofu scramble with mushrooms, red pepper, and black beans in a skillet.

Hearty Tofu Scramble

Cast-iron skillet of miso-glazed sweet potato, tofu, and kale breakfast hash

Miso-Glazed Sweet Potato & Kale Breakfast Skillet

Golden protein bagel buns topped with everything bagel seasoning on parchment paper.

Protein Bagel Buns (No Knead, Vegan)

Bowl of savory miso oatmeal topped with crispy tofu and shiitake mushrooms

Savory Miso-Ginger Oatmeal with Crispy Tofu & Shiitake

Savory breakfast bowl with roasted potatoes, burst tomatoes, tempeh crumbles, and avocado.

Savory Vegan Breakfast Bowls (Pizza-Inspired)

A sliced burrito on a wooden board revealing scrambled tofu, black beans, avocado, and red salsa wrapped in a flour tortilla.

Tofu Breakfast Burrito

vegan tofu scramble breakfast sandwiches

Tofu Scramble Breakfast Sandwiches

Tofu scramble with pinto beans and salsa served in warm corn tortillas on a plate.

Tofu Scramble Tacos

Golden tofu scramble in a skillet seasoned with turmeric and nutritional yeast.

Tofu Scramble with Homemade Spice Mix

Stacked vegan breakfast sandwich with smoky tofu, avocado, and tomato on a toasted English muffin.

Vegan Breakfast Sandwich

Vegan huevos rancheros with tofu scramble, refried beans, salsa, and avocado on corn tortillas.

Vegan Huevos Rancheros

Golden whole grain French toast stacked on a plate with maple syrup and toasted pepitas.

Whole Grain French Toast

Related collections

Vegan Breakfasts Vegan Breakfasts Under 400 Calories Vegan American Breakfasts High-Fiber Vegan Breakfasts Gluten-Free Vegan Breakfasts Under 400 Calories Gluten-Free Vegan American Breakfasts All collections All 500+ meals