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Gluten-free vegan dinners made with sesame

These gluten-free dinners lean on sesame and chickpeas for texture and flavor, from the 80-minute Crispy Sesame Chickpea Bowl at 26g protein to the quicker 50-minute Cauliflower Rice Buddha Bowl. Tofu shows up often too, as in the Sesame Ginger Tofu with Broccoli and the Hawaiian Tofu Poke Bowl, both built around sesame, rice, and ginger.

Buddha bowl of cauliflower rice with kale, roasted chickpeas, cucumber, tomatoes and tahini drizzle.

Cauliflower Rice Buddha Bowl

50 minGF
Chickpea Buddha Bowl, a plant-based meal

Chickpea Buddha Bowl

55 minGF
A bowl of glossy kung pao chickpeas with roasted peanuts, dried red chiles, diced bell pepper, and green onions over steamed white rice.

Chinese Kung Pao Chickpeas

50 minGF
A grain bowl of brown rice topped with crispy sesame-coated chickpeas, bright green broccoli, edamame, shredded carrots, and a drizzle of miso-ginger dressing.

Crispy Sesame Chickpea Bowl

80 minGF
A plate of golden crispy tofu cubes and stir-fried bell peppers, carrots, and snap peas coated in a glossy peanut sauce over steamed rice, topped with green onions.

Crispy Tofu & Vegetable Peanut Stir-Fry

45 minGF
A colorful sushi bowl with seasoned rice, bright green edamame, sliced avocado, cucumber, shredded carrots, nori strips, and a drizzle of spicy mayo.

Edamame Crunch Sushi Bowl

65 minGF
Edamame fried rice with crispy tofu in a skillet

Edamame Fried Rice with Crispy Tofu

55 minGF
Bowl of Egyptian ful medames topped with crispy chickpeas, tomato and seed dukkah

Egyptian Ful Medames with Crispy Chickpeas & Seed Dukkah

40 minGF
A colorful poke bowl with cubed marinated tofu, sliced avocado, edamame, cucumber, shredded carrots, and a sprinkle of sesame seeds over sushi rice.

Hawaiian Tofu Poke Bowl

55 minGF
A plate of glossy, translucent sweet potato glass noodles tossed with colorful julienned vegetables, shiitake mushrooms, and spinach, garnished with sesame seeds.

Korean Japchae (Sweet Potato Glass Noodles)

55 minGF
Korean-style miso tofu and edamame stew with vegetables over rice

Korean-Style Miso Tofu & Edamame Stew

50 minGF
Mediterranean sheet pan with roasted tofu, potatoes, and vegetables drizzled with tahini yogurt sauce.

Mediterranean Sheet Pan Dinner

85 minGF
Brown rice bowl topped with edamame, pickled cucumber and carrots, drizzled with sesame-ginger dressing.

Sesame Ginger Edamame Bowl

75 minGF
A bowl of jasmine rice topped with golden cubed tofu and bright green broccoli florets coated in a glossy dark sesame-ginger sauce, sprinkled with sesame seeds.

Sesame Ginger Tofu with Broccoli

60 minGF
Spicy red Korean tofu stew with soft tofu, mushrooms and zucchini in a clay pot.

Spicy Korean Tofu Stew

30 minGF
A plate of glossy, caramelized tofu cubes and blistered green beans in a dark garlic sauce over steamed rice, garnished with sesame seeds.

Sticky Garlic Tofu with Green Beans

55 minGF
Sushi rice bowl with avocado, pickled cucumber and carrots, nori strips and sesame.

Sushi Bowl

65 minGF
Rice bowl topped with teriyaki tempeh, edamame, julienned carrots, and sesame seeds

Teriyaki Tempeh & Edamame Donburi

30 minGF
Teriyaki glazed tofu cubes over jasmine rice with edamame and sesame seeds.

Teriyaki Tofu Bowl

55 minGF
Bowl of stir-fried glass noodles with seared tofu, edamame, and vegetables

Tofu & Edamame Pad Woon Sen

35 minGF
Veggie Stir-Fry, a plant-based meal

Veggie Stir-Fry

43 minGF
Creamy risotto topped with roasted butternut squash, carrot, and parsnip in a wide bowl.

Winter Vegetable Risotto

60 minGF

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