Gluten-free vegan breakfasts with 15g of protein or more

These seven breakfasts all hit at least 15g of protein without any wheat or gluten-containing grains. The Chickpea Omelet simmers mushroom and spinach into a 56-minute morning project, while Tofu Scramble Tacos come together in just 19 minutes with corn and green onion. For something sippable, the Chocolate Cherry Protein Shake blends almond and cashew into a 16g-protein start to the day.

Golden chickpea omelet topped with spinach, cherry tomatoes, and salsa on a white plate.

Chickpea Omelet

Thick chocolate cherry protein shake in a glass with a dark cherry on top.

Chocolate Cherry Protein Shake

Bowl of creamy spiced millet porridge topped with toasted coconut and walnuts

Ethiopian-Spiced Breakfast Millet Porridge

Hearty tofu scramble with mushrooms, red pepper, and black beans in a skillet.

Hearty Tofu Scramble

Cast-iron skillet of miso-glazed sweet potato, tofu, and kale breakfast hash

Miso-Glazed Sweet Potato & Kale Breakfast Skillet

Bowl of savory miso oatmeal topped with crispy tofu and shiitake mushrooms

Savory Miso-Ginger Oatmeal with Crispy Tofu & Shiitake

Tofu scramble with pinto beans and salsa served in warm corn tortillas on a plate.

Tofu Scramble Tacos

Golden tofu scramble in a skillet seasoned with turmeric and nutritional yeast.

Tofu Scramble with Homemade Spice Mix

Vegan huevos rancheros with tofu scramble, refried beans, salsa, and avocado on corn tortillas.

Vegan Huevos Rancheros

Related collections

Gluten-Free Vegan Breakfasts Under 400 Calories Gluten-Free Vegan American Breakfasts Gluten-Free High-Fiber Vegan Breakfasts Gluten-Free 30-Minute Vegan Breakfasts Gluten-Free Vegan Coconut Breakfasts Gluten-Free Vegan Almond Breakfasts All collections All 500+ meals