Gluten-free vegan breakfasts ready in 20 minutes or less

Mornings move fast, so these six meals stay at 20 minutes or under. The Cardamom Pear Buckwheat Porridge brings 10g protein with maple and walnut, while the Tofu Scramble Tacos pack 16g protein into a quick corn-and-green-onion filling. If a shake suits better, the Chocolate Cherry Protein Shake is ready in 5 minutes with 16g protein.

A stack of three golden banana oat pancakes drizzled with maple syrup and topped with sliced banana and a sprinkle of cinnamon.

Banana Oat Pancakes

Bowl of buckwheat porridge topped with diced pear and chopped walnuts

Cardamom Pear Buckwheat Porridge

Thick chocolate cherry protein shake in a glass with a dark cherry on top.

Chocolate Cherry Protein Shake

Folded corn tortilla quesadillas filled with banana and peanut butter, drizzled with maple syrup

Peanut Butter Banana Breakfast Quesadillas

Bowl of creamy oats topped with chopped dates and crushed pistachios

Pistachio Rosewater Breakfast Oats

A skillet of golden chickpea flour scramble studded with diced red bell pepper, onion, and fresh spinach, sprinkled with black pepper.

Savory Chickpea Flour Scramble

Tofu scramble with pinto beans and salsa served in warm corn tortillas on a plate.

Tofu Scramble Tacos

Related collections

Gluten-Free 30-Minute Vegan Breakfasts Gluten-Free Vegan Breakfasts Under 400 Calories Gluten-Free Vegan American Breakfasts 30-Minute Vegan Breakfasts Gluten-Free High-Fiber Vegan Breakfasts Gluten-Free Vegan Coconut Breakfasts All collections All 500+ meals