Vegan snacks ready in 20 minutes or less

This lineup covers the full range of a quick snack craving, from the Smashed Cucumber Salad with Chili Crisp ready in 10 minutes to the Garlic Herb White Bean Toast Bites at 18 minutes. For something more filling, The Long-Day Refuel delivers 41g protein in 17 minutes, while the Chocolate Mug Cake satisfies in just 16. All 11 meals come together without much fuss.

Four chocolate mug cakes with melted chocolate chips in microwave-safe mugs.

Chocolate Mug Cake

Toasted baguette bites topped with white bean spread and cherry tomatoes

Garlic Herb White Bean Toast Bites

Smashed cucumber salad with chili crisp, sesame seeds, and green onions in a bowl.

Smashed Cucumber Salad with Chili Crisp

Bowl of smoked paprika popcorn with a lime wedge

Smoky Paprika Popcorn

Sun-dried tomato white bean dip served with carrot and cucumber sticks

Sun-Dried Tomato White Bean Dip

A pink tart cherry banana protein shake garnished with fresh cherries.

Tart Cherry Recovery Shake

A glass of creamy banana peanut butter protein shake.

The Everyday Recovery Shake

A vivid green spinach and banana protein smoothie topped with hemp seeds.

The Green Machine

A thick banana-oat protein shake with visible oat flecks.

The Long-Day Refuel

A thick banana protein shake dusted with cinnamon.

The Pre-Bed Shake

Fluffy vanilla mug cake in a white ceramic mug, lightly golden on top.

Vanilla Mug Cake

Vegan charcuterie board with cheeses, hummus, crackers, fruit, nuts, and olives.

Vegan Charcuterie Board

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30-Minute Vegan Snacks Gluten-Free 30-Minute Vegan Snacks 15-Minute Vegan Snacks Gluten-Free 20-Minute Vegan Snacks Gluten-Free 15-Minute Vegan Snacks Vegan Snacks Under 400 Calories All collections All 500+ meals