Vegan meals made with walnuts

Walnuts show up across breakfasts and dinners here, from Cardamom Pear Buckwheat Porridge in 20 minutes to the slower-cooked French Lentil & Walnut Cassoulet at 69 minutes. Several mains lean on walnuts for texture and protein, like the Italian White Bean & Walnut Rigatoni Bake at 25g protein and the BBQ Black-Eyed Pea & Walnut Burgers at 23g. With 29 meals total, there's room to rotate walnut-based dishes into any week.

A bowl of creamy steel-cut oats topped with diced sautéed apples, a sprinkle of cinnamon, and a drizzle of maple syrup.

Apple Cinnamon Steel-Cut Oats

Baked oatmeal squares with blueberries and walnuts in a white baking dish.

Baked Oatmeal

BBQ black-eyed pea and walnut burger topped with purple cabbage slaw on a toasted bun

BBQ Black-Eyed Pea & Walnut Burgers

Bowl of buckwheat porridge topped with diced pear and chopped walnuts

Cardamom Pear Buckwheat Porridge

Bowl of creamy spiced millet porridge topped with toasted coconut and walnuts

Ethiopian-Spiced Breakfast Millet Porridge

Bowl of French lentil and walnut cassoulet garnished with parsley

French Lentil & Walnut Cassoulet

Bowl of Georgian red bean stew topped with walnuts and fresh herbs

Georgian Lobio with Walnuts & Herbs

grillable vegan burger

Grillable Burger

Italian White Bean & Walnut Rigatoni Bake — a home-cooked vegan meal

Italian White Bean & Walnut Rigatoni Bake

Red lentil bolognese tossed with wide pasta, topped with fresh parsley in a deep skillet.

Lentil Bolognese

Lentil burger with lettuce and tomato on a toasted whole wheat bun, ketchup on the side.

Lentil Walnut Burgers

Several crisp romaine lettuce leaves on a plate filled with a dark spiced lentil-walnut mixture, topped with diced avocado, salsa, and a lime wedge.

Lentil Walnut Taco Lettuce Cups

Loaded baked potato topped with buffalo white beans, edamame, and walnuts

Loaded Buffalo White Bean & Walnut Baked Potatoes

Loaded Veggie Nachos with Walnut Taco Meat

Loaded Veggie Nachos with Walnut Taco Meat

A plate of wide pappardelle pasta topped with a dark, chunky mushroom-walnut bolognese sauce, garnished with fresh basil and nutritional yeast.

Mushroom & Walnut Bolognese

Crisp butter lettuce cups filled with a dark, savory mushroom-walnut mixture, topped with shredded carrots, green onions, and sesame seeds.

Mushroom & Walnut Lettuce Cups

Mushroom walnut taco meat in corn tortillas topped with avocado, lettuce, and cilantro.

Mushroom Walnut Tacos

parsnip kale kidney bean hotpot

Parsnip, Kale & Kidney Bean Hotpot

Raw Broccoli Salad, a plant-based meal

Raw Broccoli Salad

A plate of penne pasta topped with a chunky red lentil-walnut bolognese sauce, garnished with fresh basil and a sprinkle of nutritional yeast.

Red Lentil & Walnut Bolognese with Penne

Roasted Beet & Lentil Power Salad

Roasted Beet & Lentil Power Salad

A plate of fusilli pasta tossed in a vibrant orange-red roasted pepper pesto with baby arugula and toasted walnuts scattered on top.

Roasted Red Pepper Pesto Pasta

Bowl of Sicilian white bean and walnut pasta topped with crispy tofu crumble and basil

Sicilian White Bean & Walnut Pasta with Crispy Tofu Crumble

Three soft flour tacos filled with dark, crumbly lentil-walnut taco meat, topped with shredded cabbage, avocado, salsa, and cilantro.

Smoky Lentil-Walnut Tacos

Bowl of smoky pinto bean and walnut chili garnished with avocado and cilantro

Smoky Pinto Bean & Walnut Chili

vegan sweet potato soup with kale pesto

Sweet Potato Soup with Kale Pesto

Gluten-free morning glory muffins with apple, carrot, coconut, and walnuts on a wooden board.

Vegan Gluten-Free Morning Glory Muffins

Moroccan chickpea meatball tagine with potatoes and tomatoes in a rustic bowl.

Vegan Kefta Tagine with Moroccan Chickpea Meatballs

Rotini pasta with basil-walnut pesto and golden sauteed zucchini.

Zucchini Pesto Pasta

Related collections

Vegan Walnut Dinners Gluten-Free Vegan Walnut Meals Gluten-Free Vegan Walnut Dinners All collections All 500+ meals