Vegan lunches made with coconut

These six lunches lean on coconut for richness, from the Caribbean Callaloo & Black-Eyed Pea Soup, ready in 50 minutes, to the Roasted Chickpea Wraps at 55 minutes. If you want something heartier, the Thai Red Curry Peanut Noodle Soup brings 28g protein with tofu and sesame, while the Purple Sweet Potato and Spinach Stew simmers for 70 minutes with chickpeas and rice.

Bowl of plant-based Caribbean black-eyed pea and collard green soup with coconut broth

Caribbean Callaloo & Black-Eyed Pea Soup

Creamy white bean soup with sun-dried tomatoes and spinach in a rustic bowl.

Marry Me Bean Soup

Purple sweet potato and spinach stew over brown basmati rice in a deep bowl.

Purple Sweet Potato and Spinach Stew

Two roasted chickpea wraps on a plate, open at the end to show crispy spiced chickpeas, mixed greens and a creamy lemon coconut yogurt sauce.

Roasted Chickpea Wraps

Creamy roasted red pepper tomato soup in a bowl topped with fresh basil leaves.

Roasted Red Pepper Tomato Soup

Thai red curry peanut noodle soup with tofu, bok choy, and ramen in a creamy broth.

Thai Red Curry Peanut Noodle Soup

Caribbean coconut curry chickpeas and potatoes over rice with mango and cilantro.

Trinidad-Style Curried Chickpea and Potato Bowl

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Vegan Coconut Meals Vegan Coconut Dinners Gluten-Free Vegan Coconut Meals Gluten-Free Vegan Coconut Dinners Vegan Coconut Breakfasts Gluten-Free Vegan Coconut Breakfasts All collections All 500+ meals